Let’s be real. In order to get to the realness we need to go back in time…to the year 2010. 11 years ago I was […]

I did a thing! 🤩 In this chapter of my life, I am embracing my creativity and speaking my voice more confidently than I ever […]

When I came up with the subject of self-care through holiday chaos, I did not know how impactful it would be for my life. I […]

We made it! 14 Days of Gratitude! Check out our FB live event inside our fb group here! Via and I shared our gratitude LIVE […]

Day 13! We are almost to the end! One day! Today’s word: Grace. I am grateful for grace I am grateful for those who have […]

Sisters! ^ I could really use a trip to the beach with my girls. 💕 I work a 10 hour shift on Fridays and my […]

Today I am most grateful for self-awareness. Being self-aware can be hard. I have learned through my therapy journey that being self-aware like anything else […]

Day 8! How is everyone feeling? ❤️ I have a morning routine I follow every day and today I kept pushing my meditative affirmations further […]

We are at the halfway point for the Gratitude Event! YAY! How are you feeling sisters? Today was a really great day. I was super […]

I lost track of myself yesterday so I am giving you days five and six as a combo! Think of it as a 2 for […]