This is the last blog post for March! 😩I have enjoyed this month immensely. From Whiskey + Talk on Facebook LIVE where we discussed how […]

This is the last Blog post for March. I cannot believe we are 3 months into the New Year.  I have had so much fun […]

Celebrating women and International Women’s Day!

222 The number 222, (today’s date) is referred to as angel numbers. These numbers are a sign of balance and harmony. They are to remind […]

Angel Number 😇 Today is 222 Sis! When Via and I planned for the 1st Quarter of 2023, I noticed 2/22 is in the last full […]

Hello My Sisters! January has come and gone. I am so looking forward to February. This month is all about the Pampering of YOU! Can […]

Happy Feb-YOU-ary! Char’s VLOG is below 👇🏽 and at our YouTube channel @callyoursister. Enjoy!

The week of 01/15 is Mocktails Week. Char and Via are celebrating this (along with Dry January) to share a few colorful drinks. Happy Sipping!

I meditate every day.  It’s not a practice I have done my whole life. In 2021 I joined a meditation group and I learned how […]

I am not into numerology as it is, but I recognize the importance of numbers in the Bible. 2023 can be combined to become the […]

Let’s be real. In order to get to the realness we need to go back in time…to the year 2010. 11 years ago I was […]

I did a thing! 🤩 In this chapter of my life, I am embracing my creativity and speaking my voice more confidently than I ever […]

Apologies sisters! Via is under the weather so the “Behind The Scenes” Vlog for the Photoshoot is canceled. 😞 We have beautiful photos for you […]

When I came up with the subject of self-care through holiday chaos, I did not know how impactful it would be for my life. I […]

Surviving the chaos of the holidays. What? There is chaos connected with the holidays? I used to handle the chaos of the holidays by using […]

We made it! 14 Days of Gratitude! Check out our FB live event inside our fb group here! Via and I shared our gratitude LIVE […]

Day 13! We are almost to the end! One day! Today’s word: Grace. I am grateful for grace I am grateful for those who have […]

Sisters! ^ I could really use a trip to the beach with my girls. 💕 I work a 10 hour shift on Fridays and my […]

Today I am most grateful for self-awareness. Being self-aware can be hard. I have learned through my therapy journey that being self-aware like anything else […]

Today was a very interesting day. The past 72 hours have been very surreal. I meditate on a regular basis but the past few days […]

Day 8! How is everyone feeling? ❤️ I have a morning routine I follow every day and today I kept pushing my meditative affirmations further […]

We are at the halfway point for the Gratitude Event! YAY! How are you feeling sisters? Today was a really great day. I was super […]

I lost track of myself yesterday so I am giving you days five and six as a combo! Think of it as a 2 for […]

Today’s Gratitude: I took some time off from my FT job and it has been very relaxing. Today I am grateful for productivity. I was […]

I cut my hair. Today is Day 3 of the 14 day event. I was talking to my tribe and one of my girls said […]

Today is day one of the Gratitude Event! I have been looking forward to this event! I feel like each time I practice gratitude and […]

The last post of the months is a VLOG on Fall Favorite Treats! “A Million Cupcakes”. Sometimes all you need is a bunch of cupcakes. […]

Via shares her POV on emotional wellness and that means to her.

Char talks emotional wellness and shares a story of when her emotional wellness was not at its peak. Read her advice and learn protect/listen/carve.

This is my favorite part of the year…hence the title. 🤭 I don’t know if anyone else feels this way, but FALL is taking her […]

Are you ready for some FOOTBALL 🏈?! I LOVE LOVE FOOTBALL! One of my Fall favorites is the start of football season. I am a […]

Women’s Equality is a movement that has been around since I was young. It was a springboard in the ’70s for women. It was a […]

We hear this often that “words have power”. Have you ever really listened to the things we say? Our words have the power to heal, […]

Check out our VLOG on our YouTube channel here!

It’s hard to write this post with everything going on in the world. 💔 Juneteenth and Father’s Day fell on the same date this year. […]

I did not know my Father. He rejected me before my birth and years later when there was an opportunity for us to connect, he […]

Hey sis! It’s June! 🙌🏾 I have been rocking shorts and sunglasses like a boss lately. Is it 90 degrees everywhere or just in Colorado? […]

Via shares how she feels about Juneteenth, the traditions, and why she no longer celebrates the holiday.

Facing yourself is hard. Coming to terms with the expectations you have for yourself and others is hard. Being honest and saying ‘I am not […]

View our vlog at https://youtu.be/CLnl5S6c0O4

Written by Via I was born into poverty. My destiny was written on the faces of my relatives and my neighbors. I was poor, black […]

I’ve had a love/hate relationship with my hair from as early as I can remember. There have been tears. 😢 Via is my witness. Tears […]

The past few weeks have been rough. I’ve reinjured my ankle (temporarily), as of now it’s much better, I had a vertigo episode and have been […]

written by Via 😘 I grew up in Tulsa, Oklahoma. Spring in Oklahoma meant tornados, thunder, and rain. It meant crocus flowers blooming too early […]

1st event for Call Your Sister Blog for 2022! Free event! Join to hear the phenomenal words or inspire us with your own. Poet deadline […]

I love writing. I have written off and on since I was 7. One of my favorite teachers in elementary school, Mrs. Hamilton, told me […]

Breaking The Bias I have been told I am unconventional, non-traditional, and weird most of my life. I have been breaking the bias. As a […]

I grew up in 1960. (written by Via) Right in the middle of the Civil Rights movement. I grew up when the marches were taking […]