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Month: July 2023

  • Home
  • 2023
  • July
  • Empowerment
  • Fun
Posted on July 19, 2023July 19, 2023 5 mins

Feast & Forget It!

Via talks about alternatives to junk food for National Junk Food Day (07/21) and offers ways you can implement healthy choices.

  • Empowerment
  • Fun
  • Self-Care
Posted on July 4, 2023July 4, 2023 4 mins

Intentionally Independent

Char gives advice on being intentional, how she stays intentional and what you can do to get back on track!

  • Empowerment
  • Self-Care
Posted on July 4, 2023July 4, 2023 4 mins

Doing It On Purpose

Via talks about being intentional and what ways she will improve upon her actions for the rest of 2023.

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