Category: Self-Care

I want to share THREE areas in which Self-Care is […]

Via discusses 3rd & 10 and how it applies to football and life.

Via shares her favorite book of all time for Book Lovers’ Day and how reading shaped her life.

Char gives advice on being intentional, how she stays intentional and what you can do to get back on track!

Via talks about being intentional and what ways she will improve upon her actions for the rest of 2023.

To all my sisters who have reached the 50-year milestone, […]

Things I Do For Fun This month’s Blog Posts and […]

Char shares a deeply traumatic event that shaped her life in 2020.

Personal Safety, Queen! This month is heavy for us and […]

Char shares a personal story of her history with sexual assault and how she has grown from it.