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Category: Self-Care

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Posted on July 5, 2025July 5, 2025 3 mins

Happiness in YOU–checkup

Via shares “her happiness” and how she has found the happiness in herself for this year’s theme. Are you finding the happiness in you for your life?

  • Empowerment
  • Self-Care
  • Uncategorized
Posted on July 4, 2025July 4, 2025 2 mins

Happiness In YOU! Part II

Char shares her POV of the halfway point of “the happiness in ME” for 2025. What are you doing to crete happiness in YOU?

  • community
  • Empowerment
  • Self-Care
Posted on May 29, 2025May 29, 2025 8 mins

Healthy YOU

Char shares a personal story of her health and offers encouragement to choose you first.

  • Empowerment
  • Mental Health
  • Self-Care
  • Uncategorized
Posted on April 24, 2025April 24, 2025 3 mins

Mindset Through the Darkness

Char shares tips on how to overcome mental health challenges during a dark time for this last blog post of SAAM 2025.

  • Empowerment
  • Mental Health
  • Self-Care
Posted on April 24, 2025April 24, 2025 4 mins

My Journey Through

Via shares her journey with mindset during dark times and encourages her sisters of how to overcome.

  • community
  • Empowerment
  • Mental Health
Posted on April 9, 2025April 9, 2025 3 mins

SAAM

Via shares her views on sexual assault with tips from National Sexual Violence Resource Center’s website.

  • Empowerment
  • Fun
  • Self-Care
  • Uncategorized
Posted on March 2, 2025March 2, 2025 1 min

Self-love!

Char hops on video and shares ways to invest in YOU!

  • Empowerment
  • holiday
  • Self-Care
  • Uncategorized
Posted on January 22, 2025January 21, 2025 3 mins

Be The Master of Your Own Peace

Char’s blog post for MLK Day talks about protecting your peace and mastering the art of being the bigger person.

  • community
  • holiday
  • Self-Care
Posted on January 22, 2025January 21, 2025 2 mins

MLK and Happiness

Via talks about happiness and MLK Day for January’s end of month blog post.

  • Empowerment
  • Self-Care
Posted on January 8, 2025January 7, 2025 4 mins

It’s 2025! ๐ŸŽ‰

Char expands on the theme of 2025 for CYS “Happiness in ME” and gives tips to bring more happiness to your life.

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