Today is World Suicide Prevention Day. This year’s theme is “Sharing Hope Through Action.” We can all use a little […]
The Act Of Being Kind
Kindness is free. Thinking about the past five to ten years, our kindness meter has been teetering on nonexistent. It […]
Back 2 The Grind ✏️
Summer has been great. I don’t have kids, so back to school doesn’t mean much to me. I do take […]
Mid-Summer Sparkle
Char shares her vacation memories, and advice on how to have a sparkle-tastic summer on a budget .
Happiness In YOU! Part II
Char shares her POV of the halfway point of “the happiness in ME” for 2025. What are you doing to crete happiness in YOU?
Are We Buying Black?
Char shares her views on Juneteenth and how companies exploit the holiday to “celebrate the culture.” Char asks the question, “are we buying black?”
We Still Celebaratin’
Char talks about Juneteenth and why she still celebrates no matter what.
Healthy YOU
Char shares a personal story of her health and offers encouragement to choose you first.
Women Who Molded Me
Char shares four women throughout her life who have molded her into the woman she is.
Mindset Through the Darkness
Char shares tips on how to overcome mental health challenges during a dark time for this last blog post of SAAM 2025.