Author: Char

Today is World Suicide Prevention Day. This year’s theme is “Sharing Hope Through Action.” We can all use a little […]

Kindness is free. Thinking about the past five to ten years, our kindness meter has been teetering on nonexistent. It […]

Summer has been great. I don’t have kids, so back to school doesn’t mean much to me. I do take […]

Char shares her vacation memories, and advice on how to have a sparkle-tastic summer on a budget .

Char shares her POV of the halfway point of “the happiness in ME” for 2025. What are you doing to crete happiness in YOU?

Char shares her views on Juneteenth and how companies exploit the holiday to “celebrate the culture.” Char asks the question, “are we buying black?”

Char talks about Juneteenth and why she still celebrates no matter what.

Char shares a personal story of her health and offers encouragement to choose you first.

Char shares four women throughout her life who have molded her into the woman she is.

Char shares tips on how to overcome mental health challenges during a dark time for this last blog post of SAAM 2025.