Category: Self-Care

Char’s blog post for MLK Day talks about protecting your peace and mastering the art of being the bigger person.

Via talks about happiness and MLK Day for January’s end of month blog post.

Char expands on the theme of 2025 for CYS “Happiness in ME” and gives tips to bring more happiness to your life.

Via share what the theme of “Happiness in YOU” means for her in 2025.

Via reflects on how far she has grown in 2024 and encourages you to do the same!

Char writes her gratitude for Day 8 and 9 of the gratitude event. Did someone say resilience? Char sure did.

Char blogs about her gratitude for Day 5 and shares how to find a sliver of happiness.

Via shares a personal journey through a cancer diagnosis of her husband and how it affected her self care and the family.

Via gives tips on recognizing the signs of a toxic relationship and advice for maintaining difficult relationships.

Char shares a personal story of a toxic friendship and ways to cope when you are in one. Read along and gain a few tips of choosing YOU.