I want to share THREE areas in which Self-Care is important to me as I mature. The first is physical. […]
3rd & 10
Via discusses 3rd & 10 and how it applies to football and life.
Intentionally Independent
Char gives advice on being intentional, how she stays intentional and what you can do to get back on track!
Doing It On Purpose
Via talks about being intentional and what ways she will improve upon her actions for the rest of 2023.
Futuristic Reality
Char imagines a futuristic reality where our culture is celebrated and no one gets shot.
Slave Mentality
Via talks about “crab” mentality in the black community and ways to rise above it.
Don’t Stop Making Changes
Let me just start by saying, (in my opinion) some of the best music came out of the ’60s and […]
Fit Past 50
To all my sisters who have reached the 50-year milestone, congrats! To all my sisters who, like me, have been […]
Broken Raven
Char shares a deeply traumatic event that shaped her life in 2020.
Personal Safety, Queen!
Personal Safety, Queen! This month is heavy for us and to break up the sharing of stories we want to […]
