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Year: 2022

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Posted on December 23, 2022December 30, 2022 1 min

New Freedoms.

I did a thing! ๐Ÿคฉ In this chapter of my life, I am embracing my creativity and speaking my voice […]

  • holiday
  • Vlogs
Posted on December 21, 2022December 21, 2022 1 min

Holiday Photoshoot!

Apologies sisters! Via is under the weather so the “Behind The Scenes” Vlog for the Photoshoot is canceled. ๐Ÿ˜ž We […]

  • Empowerment
  • Mental Health
  • Self-Care
Posted on December 14, 2022December 14, 2022 3 mins

Tis the Season of Self-Care

When I came up with the subject of self-care through holiday chaos, I did not know how impactful it would […]

  • Relationships
  • Self-Care
Posted on December 10, 2022December 6, 2022 3 mins

Self-Care Thru Holiday Chaos

Surviving the chaos of the holidays. What? There is chaos connected with the holidays? I used to handle the chaos […]

  • Empowerment
  • Relationships
  • Self-Care
Posted on November 15, 2022November 15, 2022 1 min

Gratitude ~ Day 14! ๐Ÿ™Œ

We made it! 14 Days of Gratitude! Check out our FB live event inside our fb group here! Via and […]

  • Empowerment
  • Mental Health
  • Self-Care
Posted on November 14, 2022November 14, 2022 1 min

Gratitude–Day 13

Day 13! We are almost to the end! One day! Today’s word: Grace. I am grateful for grace I am […]

  • Empowerment
  • Mental Health
  • Self-Care
Posted on November 13, 2022November 13, 2022 2 mins

Gratitude-Day 11 & 12

Sisters! ^ I could really use a trip to the beach with my girls. ๐Ÿ’• I work a 10 hour […]

  • Empowerment
  • Mental Health
  • Relationships
  • Self-Care
Posted on November 11, 2022November 11, 2022 2 mins

Gratitude–Day 10

Today I am most grateful for self-awareness. Being self-aware can be hard. I have learned through my therapy journey that […]

  • Mental Health
  • Self-Care
Posted on November 10, 2022November 10, 2022 1 min

Gratitude–Day 9

Today was a very interesting day. The past 72 hours have been very surreal. I meditate on a regular basis […]

  • Empowerment
  • Self-Care
Posted on November 9, 2022November 9, 2022 1 min

Gratitude–Day 8

Day 8! How is everyone feeling? โค๏ธ I have a morning routine I follow every day and today I kept […]

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