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Author: Char

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  • Empowerment
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Posted on January 5, 2023January 5, 2023 5 mins

Your Word This Year is Intentional

I meditate every day.  It’s not a practice I have done my whole life. In 2021 I joined a meditation […]

  • Empowerment
  • Relationships
Posted on January 1, 2023January 1, 2023 3 mins

Inspired Confidence

Let’s be real. In order to get to the realness we need to go back in time…to the year 2010. […]

  • Empowerment
Posted on December 23, 2022December 30, 2022 1 min

New Freedoms.

I did a thing! 🤩 In this chapter of my life, I am embracing my creativity and speaking my voice […]

  • holiday
  • Vlogs
Posted on December 21, 2022December 21, 2022 1 min

Holiday Photoshoot!

Apologies sisters! Via is under the weather so the “Behind The Scenes” Vlog for the Photoshoot is canceled. 😞 We […]

  • Empowerment
  • Mental Health
  • Self-Care
Posted on December 14, 2022December 14, 2022 3 mins

Tis the Season of Self-Care

When I came up with the subject of self-care through holiday chaos, I did not know how impactful it would […]

  • Empowerment
  • Relationships
  • Self-Care
Posted on November 15, 2022November 15, 2022 1 min

Gratitude ~ Day 14! 🙌

We made it! 14 Days of Gratitude! Check out our FB live event inside our fb group here! Via and […]

  • Empowerment
  • Mental Health
  • Self-Care
Posted on November 14, 2022November 14, 2022 1 min

Gratitude–Day 13

Day 13! We are almost to the end! One day! Today’s word: Grace. I am grateful for grace I am […]

  • Empowerment
  • Mental Health
  • Self-Care
Posted on November 13, 2022November 13, 2022 2 mins

Gratitude-Day 11 & 12

Sisters! ^ I could really use a trip to the beach with my girls. 💕 I work a 10 hour […]

  • Empowerment
  • Mental Health
  • Relationships
  • Self-Care
Posted on November 11, 2022November 11, 2022 2 mins

Gratitude–Day 10

Today I am most grateful for self-awareness. Being self-aware can be hard. I have learned through my therapy journey that […]

  • Mental Health
  • Self-Care
Posted on November 10, 2022November 10, 2022 1 min

Gratitude–Day 9

Today was a very interesting day. The past 72 hours have been very surreal. I meditate on a regular basis […]

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