Char shares tips on how to overcome mental health challenges during a dark time for this last blog post of SAAM 2025.
My Journey Through
Via shares her journey with mindset during dark times and encourages her sisters of how to overcome.
SAAM
Via shares her views on sexual assault with tips from National Sexual Violence Resource Center’s website.
Look How Far We Have Come
Via reflects on how far she has grown in 2024 and encourages you to do the same!
Gratitude: Resilience
Char writes her gratitude for Day 8 and 9 of the gratitude event. Did someone say resilience? Char sure did.
Toxic Relationships 101
Char shares a personal story of a toxic friendship and ways to cope when you are in one. Read along and gain a few tips of choosing YOU.
Via’s Internet Self-Care
Via shares the M.E.S.S. Method and what it means to her. Celebrate Internet Self-Care Day!
I am Woman! I am Strong!
Char & Via share resources for SAAM to keep you safe sis! Let be strong and heal together!
Gratitude ~ Day XIII
Char shares gratitude of empathy, coworkers and how she managed a rough Monday.
Gratitude ~ Day 10 
Char shares gratitude for Via, and their relationship for day 10 of the Gratitude Event! What are you grateful for today?
