Char writes her gratitude for Day 8 and 9 of the gratitude event. Did someone say resilience? Char sure did.
Toxic Relationships 101
Char shares a personal story of a toxic friendship and ways to cope when you are in one. Read along and gain a few tips of choosing YOU.
Via’s Internet Self-Care
Via shares the M.E.S.S. Method and what it means to her. Celebrate Internet Self-Care Day!
I am Woman! I am Strong!
Char & Via share resources for SAAM to keep you safe sis! Let be strong and heal together!
Gratitude ~ Day XIII
Char shares gratitude of empathy, coworkers and how she managed a rough Monday.
Gratitude ~ Day 10 
Char shares gratitude for Via, and their relationship for day 10 of the Gratitude Event! What are you grateful for today?
Gratitude ~ Day 8!
Char expresses gratitude for kindness and maintaining peace throughout her day. Are you allowing your peace to be stolen?
Gratitude ~ Day 3
Char from CYS Blog shares day four of gratitude encouraging others to unplug from the noise of life and reflect.
Gratitude Event ~ Day 2
Char is back with day two of gratitude! Char shares her story of pushing through her struggles leading to self-care, resulting in gratitude for self-care, resilience, and growth.
3rd & 10
Via discusses 3rd & 10 and how it applies to football and life.
