Tag: mental health

Via shares the M.E.S.S. Method and what it means to her. Celebrate Internet Self-Care Day!

Char shares the M.E.S.S. Method for Internet SElf-Care Day!

Char shares gratitude of empathy, coworkers and how she managed a rough Monday.

Char shares gratitude for Via, and their relationship for day 10 of the Gratitude Event! What are you grateful for today?

Char expresses gratitude for kindness and maintaining peace throughout her day. Are you allowing your peace to be stolen?

Day 5/14 for Gratitude Event! Char shares her gratitude of rest and recharging herself before the week ahead.

Char from CYS Blog shares day four of gratitude encouraging others to unplug from the noise of life and reflect.

Char is back with day two of gratitude! Char shares her story of pushing through her struggles leading to self-care, resulting in gratitude for self-care, resilience, and growth.

Char shares a deeply traumatic event that shaped her life in 2020.

Personal Safety, Queen! This month is heavy for us and to break up the sharing of stories we want to […]