My gratitude for today is: being still. I have learned in the past year that meditation is helpful almost immediately […]
Gratitude-Day 3
I cut my hair. Today is Day 3 of the 14 day event. I was talking to my tribe and […]
Gratitude Day 1
Today is day one of the Gratitude Event! I have been looking forward to this event! I feel like each […]
Emotional Wellness by Via
Via shares her POV on emotional wellness and that means to her.
Protect/Listen/Carve
Char talks emotional wellness and shares a story of when her emotional wellness was not at its peak. Read her advice and learn protect/listen/carve.
