Monday = Bro time

This is my ‘are you kidding’ smirk.

Sundays are family day, but my brother can’t catch up with us until Monday. My Mondays are rather insane, schedule-wise. I get off work, attend a Zoom meet-up with my business bestie, and then have a therapy session. After therapy, I am done with socializing. Seeing my baby bro after a chaotic Monday is the best ending to my day. Sibling time! He’s the funniest person I know. We laugh, watch Monday Night Football, and eat dinner.

white and brown cooked dish on white ceramic bowls
Photo by Chan Walrus on

Laughter, good food, and company make me sparkle with joy.

I’m grateful for Mondays and the fun memories I am creating with my family.

I am grateful for my brother and all the memories we have and are yet to have.

It’s an extended family day and I am fine with that.

cute little african american sibling reading together at home
Photo by Marta Wave on
Aren’t siblings the best?

Morning Headaches

Every once in a while I wake up with a headache. Aren’t they awful? My PT job I work from home (another gratitude) and having a headache from screens is an unfortunate reality when you spend six hours staring at a computer and then jump into business tasks. I take time breaks in between my screen time, but I am used to the nag of a headache. Who can relate?

woman, sad, depression-2609115.jpg
Photo by Elina Fairytale on

My headache lasted most of the morning until an hour before my shift ended, I noticed my head was no longer throbbing. I am contributing the headache to being dehydrated ted. It’s dry in Colorado and no matter how much hydration I give myself, my body demands more. πŸ˜‚

Today I am grateful for hydration. πŸ’¦

I am grateful for mornings without headaches because they help me appreciate the ones with them.

I am grateful that I reach for food and water before reaching for a Tylenol bottle. πŸ’Š

I am grateful my body gives me signals when I am not well, so I can treat it better.

I am grateful for smooth days because it could have been worse. 🫢🏽

What are you grateful for?

Tomorrow is Day 8! Keep up the gratitude!

2 Replies to “Gratitude Event ~ Dual Post!”

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