Via reflects on how far she has grown in 2024 and encourages you to do the same!
Via’s Internet Self-Care
Via shares the M.E.S.S. Method and what it means to her. Celebrate Internet Self-Care Day!
Internet Self-Care Day!
Char shares the M.E.S.S. Method for Internet SElf-Care Day!
Gratitude ~ Day XIII
Char shares gratitude of empathy, coworkers and how she managed a rough Monday.
Gratitude ~ Day 10 
Char shares gratitude for Via, and their relationship for day 10 of the Gratitude Event! What are you grateful for today?
Gratitude ~ Day 8!
Char expresses gratitude for kindness and maintaining peace throughout her day. Are you allowing your peace to be stolen?
Gratitude ~ Day 5
Day 5/14 for Gratitude Event! Char shares her gratitude of rest and recharging herself before the week ahead.
Gratitude ~ Day 3
Char from CYS Blog shares day four of gratitude encouraging others to unplug from the noise of life and reflect.
Gratitude Event ~ Day 2
Char is back with day two of gratitude! Char shares her story of pushing through her struggles leading to self-care, resulting in gratitude for self-care, resilience, and growth.
Broken Raven
Char shares a deeply traumatic event that shaped her life in 2020.
