Char is back with day two of gratitude! Char shares her story of pushing through her struggles leading to self-care, resulting in gratitude for self-care, resilience, and growth.
Broken Raven
Char shares a deeply traumatic event that shaped her life in 2020.
Personal Safety, Queen!
Personal Safety, Queen! This month is heavy for us and to break up the sharing of stories we want to […]
Voiceless ๐
Char shares a personal story of her history with sexual assault and how she has grown from it.
Surviving SAAM
TRIGGER ALERT!! . . . . . Talking about sexual abuse and assault is a sensitive subject for most of […]
Tis the Season of Self-Care
When I came up with the subject of self-care through holiday chaos, I did not know how impactful it would […]
Gratitude ~ Day 14! ๐
We made it! 14 Days of Gratitude! Check out our FB live event inside our fb group here! Via and […]
Gratitude-Day 11 & 12
Sisters! ^ I could really use a trip to the beach with my girls. ๐ I work a 10 hour […]
Gratitude–Day 10
Today I am most grateful for self-awareness. Being self-aware can be hard. I have learned through my therapy journey that […]
Gratitude–Day 9
Today was a very interesting day. The past 72 hours have been very surreal. I meditate on a regular basis […]