Surviving the chaos of the holidays. What? There is chaos connected with the holidays? I used to handle the chaos […]
Gratitude–Day 10
Today I am most grateful for self-awareness. Being self-aware can be hard. I have learned through my therapy journey that […]
Gratitude–Day 9
Today was a very interesting day. The past 72 hours have been very surreal. I meditate on a regular basis […]
Gratitude–Day 8
Day 8! How is everyone feeling? ❤️ I have a morning routine I follow every day and today I kept […]
Gratitude–day 5/6
I lost track of myself yesterday so I am giving you days five and six as a combo! Think of […]
A Million Cupcakes 🧁
The last post of the months is a VLOG on Fall Favorite Treats! “A Million Cupcakes”. Sometimes all you need […]
Via Talks Football 🏈
Are you ready for some FOOTBALL 🏈?! I LOVE LOVE FOOTBALL! One of my Fall favorites is the start of […]
Women’s Equality
Women’s Equality is a movement that has been around since I was young. It was a springboard in the ’70s […]
Watch Your Lip💋service
We hear this often that “words have power”. Have you ever really listened to the things we say? Our words […]
Things My Father Taught Me
It’s hard to write this post with everything going on in the world. 💔 Juneteenth and Father’s Day fell on […]
