Blog

Char & Via film a VLOG for Juneteenth. Sit back and enjoy! Available on YouTube channel

Char celebrates National Starting Over Day by giving advice, and sharing how she started over multiple times in life.

Via shares her opinions of starting over for National Start Over Day!

Char & Via share a dual blog and talk about their entrepreneurial journey for National Boss Babe Day (05/22)!

Char shares healthy journeys and highlights the struggles of PCOS

Char & Via share resources for SAAM to keep you safe sis! Let be strong and heal together!

Char shares a personal story for this month of SAAM and encourages boundaries and healing within community

Via shares her parenting struggles as a teen and asks do we nurture or master our children?

Char talks about investing in YOU! The best investment of all on IWD. Happy Women’s Day!

Head on over to our YouTube channel here and check out Via’s latest VLOG! Happy International Women’s Day!

Tag along with Via as she celebrates MLK Day by spreading hope to each other and future generations to come.

Char shares the theme for 2024 (Keeping It Real) and what that phrase means to her!

Via shares one of her favorite memories of Christmas! What is your favorite memory?

Char shares her favorite Christmas memories and encourages the sisterhood to make the end of 2023 great!

Char starts the first blog of December reminding you to celebrate YOU. Tis the season to celebrate accomplishments! You’re a gift too!

Vis shares what “intentional celebration” means to her and she chooses to celebrate!

Via gives her take on the crisis of homelessness and hunger in America for National Hunger and Homeless Week. Settle in, its ranty.

Char shares facts and resources for National Hunger & Homeless Awareness Week.

Char shares gratitude of empathy, coworkers and how she managed a rough Monday.

Char expresses gratitude for an uncluttered workspace and tackling projects.

Char shares gratitude for day 11 and how her relationship with Via has evolved.

Char shares gratitude for Via, and their relationship for day 10 of the Gratitude Event! What are you grateful for today?

Char expresses gratitude for kindness and maintaining peace throughout her day. Are you allowing your peace to be stolen?

Char expresses gratitude for her brother (day six), and gratitude for hydration (day seven) for the 14 day Gratitude Event. What gratitude did you reflect on today?

Day 5/14 for Gratitude Event! Char shares her gratitude of rest and recharging herself before the week ahead.

Char from CYS Blog shares day four of gratitude encouraging others to unplug from the noise of life and reflect.

Char is back with day two of gratitude! Char shares her story of pushing through her struggles leading to self-care, resulting in gratitude for self-care, resilience, and growth.

Day 1 of CYS Blog’s Annual Gratitude Event! Char shares how Day 1 went for her. How are you expressing gratitude?

Read how Char overcame personal struggles by building a supportive entrepreneurial community for women. Happy Black Entrepreneur Day!

Celebrating Black Entrepreneur Day, the article emphasizes the importance of community support and collaboration for black businesses to thrive.

What I walk for Breast Cancer When I was a child, I had a wild imagination when it came to […]

I want to share THREE areas in which Self-Care is important to me as I mature. The first is physical. […]

Via discusses 3rd & 10 and how it applies to football and life.

Its Char’s annual Char’s Favorite Fall Things Blog Post!

Char celebrates “National Be An Angel Day” by empowering us all to be a little kinder and extend grace.

Via dazzles us with her blog post for National Be An Angel Day…. “Angel’s Mark”.

Via shares her favorite book of all time for Book Lovers’ Day and how reading shaped her life.

Via talks about alternatives to junk food for National Junk Food Day (07/21) and offers ways you can implement healthy choices.

Char gives advice on being intentional, how she stays intentional and what you can do to get back on track!

Via talks about being intentional and what ways she will improve upon her actions for the rest of 2023.

Char imagines a futuristic reality where our culture is celebrated and no one gets shot.

Via talks about “crab” mentality in the black community and ways to rise above it.

This month is June! How did we wind up losing half a year? Its been a very eventful year so […]

Let me just start by saying, (in my opinion) some of the best music came out of the ’60s and […]

December 1, 1984 was the day my world exploded with beauty and grace. I found myself staring at the most […]

To all my sisters who have reached the 50-year milestone, congrats! To all my sisters who, like me, have been […]

Things I Do For Fun This month’s Blog Posts and have been dealing with a sensitive subject. I want to […]

Char shares a deeply traumatic event that shaped her life in 2020.

Personal Safety, Queen! This month is heavy for us and to break up the sharing of stories we want to […]

Char shares a personal story of her history with sexual assault and how she has grown from it.

TRIGGER ALERT!! . . . . . Talking about sexual abuse and assault is a sensitive subject for most of […]

This is the last blog post for March! 😩I have enjoyed this month immensely. From Whiskey + Talk on Facebook […]

This is the last Blog post for March. I cannot believe we are 3 months into the New Year.  I […]

Celebrating women and International Women’s Day!

222 The number 222, (today’s date) is referred to as angel numbers. These numbers are a sign of balance and […]

Angel Number 😇 Today is 222 Sis! When Via and I planned for the 1st Quarter of 2023, I noticed 2/22 […]

Hello My Sisters! January has come and gone. I am so looking forward to February. This month is all about […]

Happy Feb-YOU-ary! Char’s VLOG is below 👇🏽 and at our YouTube channel @callyoursister. Enjoy!

The week of 01/15 is Mocktails Week. Char and Via are celebrating this (along with Dry January) to share a […]

I meditate every day.  It’s not a practice I have done my whole life. In 2021 I joined a meditation […]

I am not into numerology as it is, but I recognize the importance of numbers in the Bible. 2023 can […]

Let’s be real. In order to get to the realness we need to go back in time…to the year 2010. […]

I did a thing! 🤩 In this chapter of my life, I am embracing my creativity and speaking my voice […]

Apologies sisters! Via is under the weather so the “Behind The Scenes” Vlog for the Photoshoot is canceled. 😞 We […]

When I came up with the subject of self-care through holiday chaos, I did not know how impactful it would […]

Surviving the chaos of the holidays. What? There is chaos connected with the holidays? I used to handle the chaos […]

We made it! 14 Days of Gratitude! Check out our FB live event inside our fb group here! Via and […]

Day 13! We are almost to the end! One day! Today’s word: Grace. I am grateful for grace I am […]

Sisters! ^ I could really use a trip to the beach with my girls. 💕 I work a 10 hour […]

Today I am most grateful for self-awareness. Being self-aware can be hard. I have learned through my therapy journey that […]

Today was a very interesting day. The past 72 hours have been very surreal. I meditate on a regular basis […]

Day 8! How is everyone feeling? ❤️ I have a morning routine I follow every day and today I kept […]

We are at the halfway point for the Gratitude Event! YAY! How are you feeling sisters? Today was a really […]

I lost track of myself yesterday so I am giving you days five and six as a combo! Think of […]

Today’s Gratitude: I took some time off from my FT job and it has been very relaxing. Today I am […]

I cut my hair. Today is Day 3 of the 14 day event. I was talking to my tribe and […]

Today is day one of the Gratitude Event! I have been looking forward to this event! I feel like each […]

The last post of the months is a VLOG on Fall Favorite Treats! “A Million Cupcakes”. Sometimes all you need […]

Via shares her POV on emotional wellness and that means to her.

Char talks emotional wellness and shares a story of when her emotional wellness was not at its peak. Read her advice and learn protect/listen/carve.

This is my favorite part of the year…hence the title. 🤭 I don’t know if anyone else feels this way, […]

Are you ready for some FOOTBALL 🏈?! I LOVE LOVE FOOTBALL! One of my Fall favorites is the start of […]

Women’s Equality is a movement that has been around since I was young. It was a springboard in the ’70s […]

We hear this often that “words have power”. Have you ever really listened to the things we say? Our words […]

Check out our VLOG on our YouTube channel here!

It’s hard to write this post with everything going on in the world. 💔 Juneteenth and Father’s Day fell on […]

I did not know my Father. He rejected me before my birth and years later when there was an opportunity […]

Hey sis! It’s June! 🙌🏾 I have been rocking shorts and sunglasses like a boss lately. Is it 90 degrees […]

Via shares how she feels about Juneteenth, the traditions, and why she no longer celebrates the holiday.

Facing yourself is hard. Coming to terms with the expectations you have for yourself and others is hard. Being honest […]

View our vlog at https://youtu.be/CLnl5S6c0O4

Written by Via I was born into poverty. My destiny was written on the faces of my relatives and my […]

I’ve had a love/hate relationship with my hair from as early as I can remember. There have been tears. 😢 […]

The past few weeks have been rough. I’ve reinjured my ankle (temporarily), as of now it’s much better, I had a […]

written by Via 😘 I grew up in Tulsa, Oklahoma. Spring in Oklahoma meant tornados, thunder, and rain. It meant […]

1st event for Call Your Sister Blog for 2022! Free event! Join to hear the phenomenal words or inspire us […]

I love writing. I have written off and on since I was 7. One of my favorite teachers in elementary […]

Breaking The Bias I have been told I am unconventional, non-traditional, and weird most of my life. I have been […]

I grew up in 1960. (written by Via) Right in the middle of the Civil Rights movement. I grew up […]

This year my annual football rant will look a bit different. Oh, there will be ranting, but I thought I […]

National Forgiveness Day: For if you forgive others their trespasses, your heavenly Father will also forgive you…. Matt. 6:14-15 We […]

Forgiveness is hard. Healing is a challenge. For National Day of The Forgiveness (September 27th), I want to share with […]

September 10, 2025, is World Suicide Prevention Day. Do you know how to help someone showing signs of suicide? I […]

Today is World Suicide Prevention Day. This year’s theme is “Sharing Hope Through Action.” We can all use a little […]

Kindness is free. Thinking about the past five to ten years, our kindness meter has been teetering on nonexistent. It […]

ANGELS I HAVE MET I was sitting on the bench by the pharmacy while my daughter finished shopping. I was […]

Summer has been great. I don’t have kids, so back to school doesn’t mean much to me. I do take […]

At this point, I have experienced several stages of Back to School….. The ’ I am the Kid’ stage. >>> […]

Char shares her vacation memories, and advice on how to have a sparkle-tastic summer on a budget .